Embodied Somatic Breathwork & Reiki

⏳ Duration: 75 minutes
💰 Investment: $150

Breath is our life force energy, and through intentional breathwork, we can access deep layers of emotional and energetic healing. This session is a transformative combination of somatic breathwork and Reiki healing, designed to shift subconscious patterns, release emotional blockages, and restore a sense of inner peace, clarity, and connection.

What to Expect in Your Session:

✔️ Guided Meditation & Grounding: Begin with a gentle guided meditation to settle into your body and create a foundation for deep breathwork.
✔️ Dynamic Breathwork Practices: Explore a variety of breathwork techniques, each designed to oxygenate the body, activate the nervous system, and facilitate emotional release.
✔️ Energetic Release & Emotional Clearing: The rhythmic breathwork combined with Reiki assists in releasing trauma, mental blockages, and stored emotions such as anxiety, grief, or stress.
✔️ Reiki Infusion & Chakra Balancing: Reiki energy flows throughout the session, helping to move energy, cut energetic cords, and harmonize the chakra system.
✔️ Heart & Soul Connection: This session helps deepen your mind-body connection, promoting a state of heightened awareness, gratitude, and emotional openness.

🌀 The Science & Power of Breathwork
It is said that 60 minutes of breathwork can provide the same benefits as five years of therapy. By consciously controlling the breath, we can:
✨ Reduce stress and emotional overwhelm
✨ Improve mental clarity and focus
✨ Increase oxygen flow and cellular regeneration
✨ Release stored trauma and emotional stagnation
✨ Cultivate a sense of inner peace, openness, and self-love

💜 Who is this for?
This session is perfect for those looking to release tension, break through emotional barriers, and reconnect to their breath and inner energy. Whether you're feeling stuck, overwhelmed, or simply seeking a powerful healing experience, this session will leave you feeling revitalized, clear-minded, and deeply connected to your true self.

🌿✨ Each session is a sacred journey of renewal, release, and empowerment. Whether you are seeking relaxation, energy alignment, or deep emotional healing, these offerings provide a safe and nurturing space for profound transformation.

📩 Book your session with , Rachele today and step into a new level of healing and self-discovery.